Friday 13th - a good day in the mountains Friday 13th August 2010 |
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Cham Blog week 8th August - oooh Friday 13th. Now wasn't that brave of me to go out on Friday 13th.
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Chamonix Update 5th August - Changeable Conditions Thursday 5th August 2010 |
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| Sunshine and showers in the valley, fresh snow high up. Route conditions are changing almost on a daily basis. | |||
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Chamonix Thursday 22nd July - via ferrata and Alpine Update Thursday 22nd July 2010 |
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This week I have mostly been doing other things...
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Chamonix Update 17th July - another scorcher Sunday 18th July 2010 |
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This week saw me training Robert and Lars in the basics of Alpinism. The continuing heat is starting to take it's toll on some of the routes now.
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Chamonix Conditions Update 9th July - Rock climbing Friday 9th July 2010 |
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This week I've been rock climbing on Brevent and Index. Plus news on Alpine conditions in Switzerland as well as the Chamonix Valley
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Injury Proof Your Running Article by Nik Cook Preview Friday 29th March 2013 |
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Keep Training and Racing through the Winter Article by Nik Cook Preview Monday 25th February 2013 |
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