Free off-road and natural running workshops in the Peak District

Report by Nik Cook
Wednesday 10th April 2013

Outside in Hathersage are running 2 free workshop sessions and shoe demos from 2 top brands across Saturday April 13th and 14th to kick start your spring running season. Whether you're a seasoned fell runner or fairly new to the sport, you'll get something out of it.

Shoe trials
 and Salomon are bringing pools of test shoes to ourHathersage store on both days for you to test 'on the hill'. Choose from a wide variety of models and try them in anger on the fantastic and varied off-road running near Hathersage for the ultimate 'try before you buy'.

Running workshops
On Saturday April 13th Outside and inov-8 present free Off-road and Natural Running workshops, one in the morning and one in the afternoon. Andrew Burton (inov-8 rep) and Charlie Sproson (natural running coach) will run the three hour sessions covering natural running techniques and uphill and downhill techniques. Andrew and Charlie are hugely experienced off-road and Ultra runners and both finished in the top half of last year’s 5 day Dragon’s Back Race. In addition participants will get special discounts on running gear at Outside.

The sessions will be based at our Hathersage store and will run from 10:00 - 13:00 and 14:00 - 17:00. They will be run along the lines of the intinerary below. Moderate effort will be required but there is nothing to be daunted by.

  • Fit in test pool shoes
  • Natural Running intro talk
  • Shuttle to Stanage Popular End
  • Intro to Natural Running
  • Uphill running techniques
  • Downhill running techniques
  • Shuttle back to shop

Space on the workshops is very limited, so book your place now by calling 01433 651 936, or contact us.


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