Free off-road and natural running workshops in the Peak District

Report by Nik Cook
Wednesday 10th April 2013


Outside in Hathersage are running 2 free workshop sessions and shoe demos from 2 top brands across Saturday April 13th and 14th to kick start your spring running season. Whether you're a seasoned fell runner or fairly new to the sport, you'll get something out of it.

Shoe trials
inov-8
 and Salomon are bringing pools of test shoes to ourHathersage store on both days for you to test 'on the hill'. Choose from a wide variety of models and try them in anger on the fantastic and varied off-road running near Hathersage for the ultimate 'try before you buy'.

Running workshops
On Saturday April 13th Outside and inov-8 present free Off-road and Natural Running workshops, one in the morning and one in the afternoon. Andrew Burton (inov-8 rep) and Charlie Sproson (natural running coach) will run the three hour sessions covering natural running techniques and uphill and downhill techniques. Andrew and Charlie are hugely experienced off-road and Ultra runners and both finished in the top half of last year’s 5 day Dragon’s Back Race. In addition participants will get special discounts on running gear at Outside.

The sessions will be based at our Hathersage store and will run from 10:00 - 13:00 and 14:00 - 17:00. They will be run along the lines of the intinerary below. Moderate effort will be required but there is nothing to be daunted by.

  • Fit in test pool shoes
  • Natural Running intro talk
  • Shuttle to Stanage Popular End
  • Intro to Natural Running
  • Uphill running techniques
  • Downhill running techniques
  • Shuttle back to shop

Space on the workshops is very limited, so book your place now by calling 01433 651 936, or contact us.


 

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